Franchise Owner, Stroller Strides and Fit4baby Certified
Working out and going to the gym, were on my list of things I would rather not do pre baby, I always saw healthy and fit as thin, so I never concerned myself too much with making it a part of my life. When I was pregnant I started doing yoga, then little by little my mind and body were enjoying the energy that came from it, fast forward to my last month of pregnancy I decided this was my chance to start new and create a body I was proud of, to be the happiest mom I could be for Emilia. Once I was cleared I started with Beach Body workouts and trained for my first 10 miler. I was obsessed with what exercise was not only doing for me physically but mentally as well! I'm fueling my family with the right nutrition and positive habits early on, I've caught Emilia in a downward dog a few times! If you would have told me 2 years ago that I would make this life a priority I would have rolled my eyes! I am so grateful for the welcome from the Central bucks and Fit4Mom community, I feel so much love and can't wait to see what's to come in the future! I'm so excited to help mommas find their inner strength and show them how truly strong they are! Remember in life it can be "One day or day one!!
After attending my first Stroller Strides class in June of 2017, I was immediately hooked! Fitness became very important to me after having my daughter, Julia, in January 2016. I wanted to be able to keep up with her physically, as well as model a healthy lifestyle for her. I began working out regularly with at-home DVDs and eating healthy. After having my son, Parker, in April 2017, I felt overwhelmed by how I was going to maintain my healthy lifestyle with 2 under 2! But when I found Stroller Strides, I knew that was the answer. I love being able to bring my kids to workout with me and connect with other moms at the same time. Being a part of Fit4Mom has been life-changing for me, which is why I jumped on the opportunity to become an instructor. As an instructor, I can’t wait to help moms connect with other moms while being healthy at the same time!
I am Mommy to Georgette, born December 2013, and Freddie, born November 2017. I discovered Stroller Strides when Georgette was 4 months old. Having never been physically active before having kids, I was very apprehensive about working out, especially with a group. After my first class, I was hooked! The workouts, while very challenging, could be modified to adapt to my fitness level (which wasn’t much at the time!). The instructors were all very knowledgeable and motivating, and, most importantly for me, my classmates were all so welcoming and non-judgmental. I worked my way up to attending class five days a week, and I soon ran my first 5K! I soon realized that Stroller Strides/Fit4Mom was much more than just workout class though. It’s a great way to make new friends and to show my children the importance of health and fitness. Signing-up for that first class was one of the best things that I have ever done for myself, and definitely the best decision that I’ve made as a Mom.
Four years and more than 500 Stroller Strides and Stroller Barre classes later, I am delighted to become an instructor. I hope to create a welcoming and nurturing environment in my classes, while providing an amazing workout.
I am a native of Atlanta, GA. I hold a bachelors degree in music from Westminster Choir College, and a masters degree in non-profit administration from New York University.